Zoom Offerings
Public link for Meditations / Dharma Talks
For pre-registered programs,
please access the Zoom link information
Other Zoom options
*Our Zoom offerings are made available to everyone, and we ask people to please help us create a sense of sangha by participating with care.
*To foster a sense of community and safety, please keep your camera on, and post your name as we start the program. You may turn your camera off later if needed.
*Please respect the space by keeping cell phones muted and not visibly engaging in other activities.
*Please feel free to adopt any posture which works for you, including sitting, standing, laying down or walking/moving mindfully. If moving, please turn your camera off.
*Please respect participants’ confidentiality.
*Please avoid crosstalk and giving advice to others unless asked for.
*And please share what you would need in order to participate in our offerings.
Donate
Your donation supports the practice, teachings, and community of River Valley Insight. Through your generosity, we continue to cultivate mindfulness, compassion, and wisdom together. Thank you for supporting the Dharma.
* Buddham saranam gacchami. “I take refuge in the Buddha.”
I take refuge in the Buddha, who, as a human being found freedom from suffering. I acknowledge my own capacity to awaken.
* Dhammam saranam gacchami. “I take refuge in the Dharma.”
I take refuge in the teachings and the way things are.
* Sangham saranam gacchami. “I take refuge in the Sangha.”
I take refuge in the community of practitioners and awakened beings who support and guide me.